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St. John of God Primary School, The Faythe, Wexford, Y35 YT38, Ireland. ~ 053-9123105. H.S.C.L. 087-9657964
Friday, 14th August 2020

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'Time out during the Christmas Rush'

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Calodagh McCumiskey of 'Spiritual Earth' will deliver a workshop on Tuesday morning, December 17th. Calodagh will share tips on how to slow down and be more productive, how to learn to relax, sleep better and is ideal for anyone who is looking for a better life balance.

Christmas can be a particularly busy and stressful time and this talk will offer advice on how to recharge the batteries by engaging in mindfulness and meditation. Calodagh writes an article in the 'Wexford People' and offers weekly advice on well- being and mental health.

All are welcome to attend this talk. Festive refreshments will be served afterwards.

Date: Tuesday, December 17th Time: 9:10 a.m. - 11:00 a.m.

Venue: Parents' Room 8

Ursula Kelly (HSCL)

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